SATURDAY 9:00 AM ROTATION
Group Exercise Studio FLDecember 7 CYCLING with TAMARA December 14 YOGA with NICOLE December 21 CORE with CHRISTY December 28 CYCLING with TAMARA
December 7 CYCLING with TAMARA December 14 YOGA with NICOLE December 21 CORE with CHRISTY December 28 CYCLING with TAMARA
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles […]
December 7 CYCLING with TAMARA December 14 YOGA with NICOLE December 21 CORE with CHRISTY December 28 CYCLING with TAMARA
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
December 7 CYCLING with TAMARA December 14 YOGA with NICOLE December 21 CORE with CHRISTY December 28 CYCLING with TAMARA
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
December 7 CYCLING with TAMARA December 14 YOGA with NICOLE December 21 CORE with CHRISTY December 28 CYCLING with TAMARA
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
December 7 CYCLING with TAMARA December 14 YOGA with NICOLE December 21 CORE with CHRISTY December 28 CYCLING with TAMARA
December 7 CYCLING with TAMARA December 14 YOGA with NICOLE December 21 CORE with CHRISTY December 28 CYCLING with TAMARA
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